Nutritional Therapy Consultations in Oxfordshire

Nutritional Therapy Consultations

We offer our services via a series of consultation packages throughout Oxfordshire that are fine tuned to meet your precise need.

Consultations With This Life Nutrition

This Life Nutrition offers individually designed nutritional programs.

To fit around busy lifestyles our practise is mobile and we come to you. We serve most areas of Oxford, West Buckinghamshire, North Berkshire.

An initial, in-depth nutritional therapy consultation lasts around an hour – and covers relevant areas such as health concerns, medical history, diet and lifestyle. To maximise this consultation, clients complete and return a detailed questionnaire three days prior to the consultation.

We then use the information from the questionnaire and the consultation to create a bespoke nutritional program. Programs are designed to address the issues of most concern to my client, recommending dietary and lifestyle modifications. This program is then presented at a shorter secondary consultation - where it is thoroughly explained and any questions answered.

Programs may include supplements and / or laboratory tests if deemed necessary. Email and phone support is provided. Follow-up consultations, 4-6 weeks later, may be arranged to assess progress, explain laboratory results and make further program adjustments.

Consultation Packages & Pricing

Initial Consultation Package

This comprehensive review includes:

  • An initial hour long consultation and an analysis of your main health concerns
  • The development of your personalised nutritional program
  • A secondary meeting where we discuss your program together, this provides you with the nutritional tools to meet your specific health needs.

This package is £95 for a total of 90 minutes consultation, the creation of an individual nutritional protocol and ongoing email and phone support for the discussed conditions.

Follow Up Package

This review follows 4-6 weeks after the initial Consultation Package above, to:

  • assess progress
  • explain laboratory results of any tests undertaken
  • make further program adjustments
  • discuss any new health issues which have arisen

This consultation is £45 for 45 minutes and includes ongoing email and phone support.

Steadfast Package

This is for those clients who like a saving but who also appreciate that there aren’t always short cuts to good health. This package includes:

  • The Initial Consultation Package providing 90 minutes of consultation time split across two appointments and a personalised nutritional protocol
  • Two Follow-Up Packages which provide a further 90 minutes of consultation across another two appointments

This package is £148 saving 20%, bringing continuation of care with a steadfast attitude to making change.

Family Planning Packages

Partners Package

Ideally both partners should be seen prior to trying to conceive so this package includes:

  • An Initial Consultation Package for each partner (as detailed above)
  • A first Follow-up Consultation Package (as detailed above) with both partners together to discuss the practicalities of starting to conceive once the protocol has been followed for 3 months
  • 3 further Follow-Up Consultation Packages, the spacing of these appointments varying depending on progress

This package is £296

Individual Package

Sometimes it’s practicable to see just one partner so this package is similar to Option A but concentrates on the individual, includes:

  • An Initial Consultation Package as detailed above
  • A first Follow-up Consultation Package (as detailed above) with both partners together to discuss the practicalities of starting to conceive once the protocol has been followed for 3 months
  • 3 further Follow-Up Consultation Packages, the spacing of these appointments varying depending on progress

This package is £220

IVF Package

When engaging with IVF it helps to be in as healthy a state as possible. This package recognises the specific strains the body deals with when undergoing the procedure of IVF and provides specific relevant nutritional support. Includes:

  • An Initial Consultation Package as detailed above
  • 3 Follow-Up Consultation Packages, the spacing of these appointments varying depending on progress

This package is £184

Pregnancy Package

This Nutritional Therapy Package is designed to see a client through the exciting and precious journey of pregnancy. Nutritional needs for the baby vary throughout the trimesters but mothers also have their own individual health concerns. As well as ensuring that the mother is in the best all-round health for pregnancy, nutrition can also help with health issues such as pre-eclampsia or gestational diabetes whilst working alongside midwives and GPs.

  • An Initial Consultation Package as detailed above during the 1st trimester
  • 2 Follow-Up Consultation Packages to monitor the pregnancy and face the differing needs of each trimester

This package is £148

Mother and Baby Package

This package is designed to help mothers and their new-borns. Ok, so it can’t deal with the sleepless nights but decent nutrition can help to: support an emotional and hormonal equilibrium; cope with the physical toll of breast-feeding; and the recovery from childbirth. Baby is included in this package and can include weaning advice as the baby transfers from milk to solids as well as general health.

  • An Initial Consultation Package (as detailed above) for mother and baby
  • 3 Follow-Up Consultation Packages, the spacing of these appointments varying depending on progress

This package is £184

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...