About This Life Nutrition

We offer a professional Nutritional Therapy service in Oxfordshire specialising in fertility and pregnancy.

Who Are This Life Nutrition?

This Life Nutrition is run by Saffron Rogerson, a qualified and experienced nutritional therapist.

Although I have a background in Information Technology I decided on a change of career after taking maternity leave on the birth of my first child. Whilst continuing with IT I studied with the University of West London achieving a Bachelor of Science Degree in Nutritional Therapy. This degree is held to the standard demanded by BANT, the professional body for Nutritional Therapists.

Since then I have been privileged to help clients with a wide range of health conditions including issues with conception, fertility, bloating IBS and Digestion, painful joints, menstrual pain, fatigue and hormonal imbalance and much more.

Nutritional Therapy can help with general health concerns - such as simply wanting more energy - as well as chronic conditions such as maintaining healthy blood sugar levels; and acute problems such as muscle injury. Although Nutritional Therapy is not a replacement to a consultation with a health professional it does provide a valuable adjunct.

British Association for Applied Nutrition & Nutritional Therapy Logo
A member of The British Association of Applied Nutrition and Nutritional Therapists (BANT) which is the UK's professional body for Nutritional Therapists.
Complementary and Natural Healthcare Council Logo
A member of the Complementary and Natural Healthcare Council (CNHC), the national voluntary regulator for complementary healthcare practitioners.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...