Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

Spoiler alert - this isn’t going to be an account of a sudden overnight miracle cure obtained by giving up wheat, dairy and booze

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If we moderate portion sizes, Christmas doesn’t have to be heavy, and if you watch your mince pie intake it doesn’t have to be unhealthy either.

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At the time of year when we’re planning on donning cheap nylon and annoying our neighbours, the following things occur to me….

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The traffic light system has been devised by the Department of Health to help the consumer make healthier choices quickly and easily. It’s simple and most people don’t need to squint at the package to figure out what the colours are saying.

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Nutritional Therapy on Twitter

BBCWomansHour Profile Feed

@BBCWomansHour: Some parents have been protesting outside schools in Birmingham and Greater Manchester about their children being t… (Twitter.com) 25/03/2019 13:00:10

BBCWomansHour Profile Feed

@BBCWomansHour: Is it sometimes appropriate to smack a child or totally unacceptable? 💭 A bill published by the Welsh Government mi… (Twitter.com) 25/03/2019 12:00:10

BBCWomansHour Profile Feed

@BBCWomansHour: Award winning Nigerian-Romanian pianist @RebecaOmordia performs for us live 🎶 - and we find out how her heritage ha… (Twitter.com) 25/03/2019 10:39:20

BBCWomansHour Profile Feed

@BBCWomansHour: Some parents have been protesting outside schools in Birmingham and Greater Manchester about their children being t… (Twitter.com) 25/03/2019 10:25:00

BBCWomansHour Profile Feed

@BBCWomansHour: Is it sometimes appropriate to smack a child or totally unacceptable? 💭 A bill published by the Welsh Government mi… (Twitter.com) 25/03/2019 10:20:32

BBCWomansHour Profile Feed

@BBCWomansHour: Next week is #WorldEarthDay 🌏 - we speak to different generations of women who are environmental activists. What ma… (Twitter.com) 25/03/2019 10:04:35

AwakenFertility Profile Feed

@AwakenFertility: When you activate your womb
You become abundant, heal PMS & boost fertility
(https://www.facebook.com/groups/fertilityhelp)
#Fertility (Twitter.com) 25/03/2019 10:02:17

UR_reproduction Profile Feed

@UR_reproduction: Today a new life is beginning for you and your baby.

#assistedreproduction #pregnancy #baby #babies #fertility (Twitter.com) 25/03/2019 09:00:00

BBCWomansHour Profile Feed

@BBCWomansHour: At 10am: 📻 👉 Award winning Nigerian-Romanian pianist @RebecaOmordia performs for us 🎶🎶 and we find out how her heri… (Twitter.com) 25/03/2019 08:30:04

BBCWomansHour Profile Feed

@BBCWomansHour: 📻 At 10: Three generations of female environmental activists - what made them get involved? (BBC Radio 4 - Woman's Hour, Women and Environmental Activism) 25/03/2019 08:00:08

Nutritional Therapist working in Oxfordshire
JennyLConstable Profile Feed

@JennyLConstable: I mean... public speaking just doesn’t get much better than this, does it?

23/03/2019 19:54:48

Nutritional Therapist working in Oxfordshire
UKHealthCoaches Profile Feed

@UKHealthCoaches: Petition: Ban the use of all non-recyclable and unsustainable food packaging (Ban the use of all non-recyclable and unsustainable food packaging - Petitions) 24/03/2019 20:11:02

NHSMillion Profile Feed

@NHSMillion: It beggars belief that a man who falsely promised us £350 million a week for the NHS could end up as our Prime Mini… (Twitter.com) 24/03/2019 12:07:11

BBCWomansHour Profile Feed

@BBCWomansHour: Much has been written on men & porn use but little on women – 🎧 👉 former heavy user of porn @NeelamTailor 24/03/2019 23:00:25

Nutritional Therapist working in Oxfordshire
FloraEGill Profile Feed

@FloraEGill: Less than a month left to enter! Write a piece of criticism (positive or negative) about something food related (re… (Twitter.com) 19/03/2019 10:46:57

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...