Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

Spoiler alert - this isn’t going to be an account of a sudden overnight miracle cure obtained by giving up wheat, dairy and booze

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If we moderate portion sizes, Christmas doesn’t have to be heavy, and if you watch your mince pie intake it doesn’t have to be unhealthy either.

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At the time of year when we’re planning on donning cheap nylon and annoying our neighbours, the following things occur to me….

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The traffic light system has been devised by the Department of Health to help the consumer make healthier choices quickly and easily. It’s simple and most people don’t need to squint at the package to figure out what the colours are saying.

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Nutritional Therapy on Twitter

IVFand40 Profile Feed

@IVFand40: The latest 40 Something and IVF! (40 Something and IVF) Thanks to @WheresMyAnnie @projectevemoms @abc_ivf #ivf #infertility 23/05/2019 21:41:06

BBCWomansHour Profile Feed

@BBCWomansHour: What impact has the work of Posy Simmonds had on women cartoonists? And the #Zimbabwe garden that won gold at… (Twitter.com) 23/05/2019 15:47:42

BBCWomansHour Profile Feed

@BBCWomansHour: Great film by BBC Ideas: Between them they discovered how to measure the universe, what stars are made of and the e… (Twitter.com) 23/05/2019 14:37:35

FertilityRoad Profile Feed

@FertilityRoad: The Emotional Strain of Trying To Get Pregnant. @RevitalLTD #pregnant #fertility (https://fertilityroad.com/trying-get-pregnant/) 23/05/2019 11:30:52

BBCWomansHour Profile Feed

@BBCWomansHour: What impact has the work of Posy Simmonds had on women cartoonists & graphic novelists? Jenni talks to Comics Laure… (Twitter.com) 23/05/2019 10:35:10

RachelJLambert Profile Feed

@RachelJLambert: "This beautiful #Zimbabwe garden at #RHSChelsea exemplifies the spirit of womanhood - what women can do when given… (Twitter.com) 23/05/2019 10:28:21

BBCWomansHour Profile Feed

@BBCWomansHour: Today India learns the outcome of their elections - the largest democratic exercise ever. For the 1st time more wom… (Twitter.com) 23/05/2019 10:28:02

BBCWomansHour Profile Feed

@BBCWomansHour: 🌺 A garden which recreated a village in Zimbabwe with crops rich in vitamins, minerals & nutrients (which are espec… (Twitter.com) 23/05/2019 10:13:57

BBCWomansHour Profile Feed

@BBCWomansHour: What is the legal definition of an adult in a position of trust when it comes to teenagers & sex? Jenni is joined b… (Twitter.com) 23/05/2019 10:05:16

BBCWomansHour Profile Feed

@BBCWomansHour: Deborah James @bowelbabe was 35 when she was diagnosed with bowel cancer. While undergoing treatment, she's written… (Twitter.com) 23/05/2019 08:06:28

ermanaskincare Profile Feed

@ermanaskincare: A huge thank you to roo_yourlifejourney for hosting a lovely #Thame girltribegang evening with whiteolivebranding w… (Twitter.com) 23/05/2019 07:42:29

BMAwards Profile Feed

@BMAwards: The winner of the #BritishMediaAwards Digital Product of the year Gold award is… @immediate_media for ‘… (Twitter.com) 22/05/2019 21:54:33

IVFand40 Profile Feed

@IVFand40: The latest 40 Something and IVF! (40 Something and IVF) Thanks to @wordsaremysword @Fuscia_Lady @drmarktrolice #ivf #infertility 22/05/2019 21:41:09

BBCWomansHour Profile Feed

@BBCWomansHour: ICYMI: @Jayson_Greene on the aftermath of the tragic death of his 2y/o daughter in a freak accident. Plus, celebrat… (Twitter.com) 22/05/2019 17:27:06

nutribyrosie Profile Feed

@nutribyrosie: Certainly easier now the suns out to get out into a green space. :-) (Twitter.com) 22/05/2019 16:08:29

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...