Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

Find Out More

IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

Find Out More

Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

Find Out More

Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

Find Out More

Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

Find Out More

Latest Blog Articles

Spoiler alert - this isn’t going to be an account of a sudden overnight miracle cure obtained by giving up wheat, dairy and booze

Read More

If we moderate portion sizes, Christmas doesn’t have to be heavy, and if you watch your mince pie intake it doesn’t have to be unhealthy either.

Read More

At the time of year when we’re planning on donning cheap nylon and annoying our neighbours, the following things occur to me….

Read More

The traffic light system has been devised by the Department of Health to help the consumer make healthier choices quickly and easily. It’s simple and most people don’t need to squint at the package to figure out what the colours are saying.

Read More

Nutritional Therapy on Twitter

BBCWomansHour Profile Feed

@BBCWomansHour: Who was fighting for working women’s rights in the early 20th century? A new play celebrates the life and work of t… (Twitter.com) 20/02/2019 17:00:16

BBCWomansHour Profile Feed

@BBCWomansHour: Why is the morning after pill so expensive? @ellenmcoyne reveals on this week’s Late Night Woman’s Hour podcast wit… (Twitter.com) 20/02/2019 16:40:12

BBCWomansHour Profile Feed

@BBCWomansHour: Can you keep a secret? 🤐 Six listeners told us their family secrets and the impact of finding out the truth:… (Twitter.com) 20/02/2019 16:30:10

BBCWomansHour Profile Feed

@BBCWomansHour: Is there a lack of opportunity for female nurses? It’s a profession dominated by women in the UK, but a new study r… (Twitter.com) 20/02/2019 16:00:54

BANTonline Profile Feed

@BANTonline: "We found that neural responses to oral calories from a maltodextrin solution are modulated by reward sensitivity i… (Twitter.com) 20/02/2019 15:07:36

BBCWomansHour Profile Feed

@BBCWomansHour: The #EmmyAward nominated comedy web series Brown Girls follows the lives of two young women of colour in America. W… (Twitter.com) 20/02/2019 15:00:25

BBCWomansHour Profile Feed

@BBCWomansHour: ‘We were a very, very open family, there were no no-go areas’ says listener Prue - but when she got a DNA test for… (Twitter.com) 20/02/2019 14:00:19

BBCWomansHour Profile Feed

@BBCWomansHour: Mary Macarthur: Early union organiser and relentless campaigner for better working conditions and pay for women. We… (Twitter.com) 20/02/2019 13:00:14

GHGGuru Profile Feed

@GHGGuru: Interested in the full e-mail (regarding the sole focus of their pub on health) between EAT Science Director and… (Twitter.com) 19/02/2019 16:18:07

BBCWomansHour Profile Feed

@BBCWomansHour: Nursing is predominantly a female profession in the UK, but a new study reveals that men still hold 1 in 5 of the b… (Twitter.com) 20/02/2019 12:00:12

BBCWomansHour Profile Feed

@BBCWomansHour: How has partition impacted generations of Pakistani young women? @asgharthegrouch joins us to discuss her debut poe… (Twitter.com) 20/02/2019 10:35:11

BBCWomansHour Profile Feed

@BBCWomansHour: ‘We were a very, very open family, there were no no-go areas’ says listener Prue - but when she got a DNA test for… (Twitter.com) 20/02/2019 10:21:02

TorButlerCole Profile Feed

@TorButlerCole: Rather than write off patients, how can we support people to have more effective conversations in desperate situati… (Twitter.com) 19/02/2019 19:22:36

BBCWomansHour Profile Feed

@BBCWomansHour: Mary Macarthur: Early union organiser and relentless campaigner for better working conditions and pay for women. We… (Twitter.com) 20/02/2019 10:12:53

BBCWomansHour Profile Feed

@BBCWomansHour: Is there a lack of opportunity for female nurses? It’s a profession dominated by women in the UK, but a new study r… (Twitter.com) 20/02/2019 09:30:06

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...