Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

At the time of year when we’re planning on donning cheap nylon and annoying our neighbours, the following things occur to me….

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The traffic light system has been devised by the Department of Health to help the consumer make healthier choices quickly and easily. It’s simple and most people don’t need to squint at the package to figure out what the colours are saying.

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Disrupted, broken and simply not-getting-enough sleep can be debilitating and is linked to a range of health conditions including depression, weight gain and Diabetes Mellitus. Although it might not seem obvious, making dietary changes really can help.

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For those that just want to get fit kickboxing is a brilliant stress-relieving way to incorporate cardiac exercise into your life.

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Nutritional Therapy on Twitter

muddystiletto Profile Feed

@muddystiletto: I'll take the lot! Liberty print silk blouses at @reallywildcloth, they're selling out fast. Bet… (Instagram) 25/09/2017 11:23:56

guardian Profile Feed

@guardian: Why the world expert on Asperger's took 30 years to notice condition in his own son (Why the world expert on Asperger's took 30 years to notice condition in his own son | Society | The Guardian) 25/09/2017 08:06:11

FertilityRoad Profile Feed

@FertilityRoad: Egg donation abroad – best IVF clinics ratings are here! (Egg donation abroad – best IVF clinics ratings are here! | Fertility Road Magazine) 25/09/2017 11:03:50

Nutritional Therapist working in Oxfordshire
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@janegarvey1: On @BBCWomansHour Audrey Hepburn's clothes, Banarama , the safe place for Egyptian women to talk . @StefanieBolzen on #Merkel 25/09/2017 07:38:41

BBCWomansHour Profile Feed

@BBCWomansHour: Hairspray at the ready! 80's pop sensation @VivaBananarama are in the studio 🎵She's got it...🎵 #theyvestillgotit ( 25/09/2017 10:29:16

BBCWomansHour Profile Feed

@BBCWomansHour: We rummage in Audrey Hepburn's wardrobe 😍👗 Hear her sons talk about her Hollywood style & humanitarian legacy.… ( 25/09/2017 10:21:41

BBCWomansHour Profile Feed

@BBCWomansHour: 📻 What impact will the German election have on women? Plus, @VivaBananarama & we look at Audrey Hepburn's dresses… ( 25/09/2017 10:02:43

VivaBananarama Profile Feed

@VivaBananarama: Don't miss us on @BBCWomansHour starts in 5 mins on @BBCRadio4 ! 25/09/2017 09:55:41

Nutritional Therapist working in Oxfordshire
CraftsCouncilUK Profile Feed

@CraftsCouncilUK: Get to know Lin Cheung - one of the #WomansHourCraftPrize finalists. @V_and_A @BBCWomansHour 24/09/2017 11:40:30

Nutritional Therapist working in Oxfordshire
miguelmateas Profile Feed

@miguelmateas: Reduced mass + diversity of the colonic #microbiome in #multiplesclerosis + improvement with a #ketogenicdiet ( 25/09/2017 09:36:45

Zita_West Profile Feed

@Zita_West: How to have a baby on your own: our lead fertility nurse & practise manager Terri explains (Zita West | How to have a baby on your own) 25/09/2017 09:41:35

Nutritional Therapist working in Oxfordshire
Zita_West Profile Feed

@Zita_West: Today’s the day! Join me live at 7.30pm for my free online live clinic. It’s not too late to grab your seat now… ( 25/09/2017 08:25:05

MamaNutrition Profile Feed

@MamaNutrition: Ok they sting you but nettles are full of iron and friendly to the liver at least, nettle soup anybody? (Contact This Life Nutrition) 25/09/2017 07:00:39

SmokinDonut Profile Feed

@SmokinDonut: Hansleman: Spend less time CD'ing around directories with the PowerShell Z shortcut (Spend less time CD'ing around directories with the PowerShell Z shortcut - Scott Hanselman) 25/09/2017 01:03:03

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...