Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

Gain control back over your health after a diabetes diagnosis by implementing a few dietary steps.

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As someone who’s always needed to watch my weight I love the quantity of vegetables you get for little calorie expenditure. All that nutrition, for little cost - Food as a Bargain.

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I recently had the opportunity to listen to a fascinating talk by Peter Cox that focused on male health and male vitality past 40.

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On the 21st May 2016, I’m very privileged to be joining with 4 other therapists to run a Mind, Body, Fertility Workshop in Thame, Oxfordshire.

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Nutritional Therapy on Twitter

FertilityRoad Profile Feed

@FertilityRoad: Thanks for the recent follow @o_lkosullivan @GloRia_RCRT @WhoaPregnancy Happy to connect :) have a great Sunday. >> (Twitter Community Management Dashboard | Twitter Marketing Tool | 29/05/2016 11:54:04

BBCWomansHour Profile Feed

@BBCWomansHour: Tomorrow at 10am we talk about female polemicists and guess what? #JulieBurchill has penned us an original column! (BBC Radio 4 - Woman's Hour, The Class Ceiling) 29/05/2016 11:48:21

BBCWomansHour Profile Feed

@BBCWomansHour: Did you hear #JulieBurchill ’s polemic about working class women in the media? Brace yourself… (BBC Radio 4 - Woman's Hour, The Class Ceiling) 29/05/2016 11:01:05

AwakenFertility Profile Feed

@AwakenFertility: Free fortnightly fertility tips & techniques from natural #fertility specialist Fiona Boulton - (Newsletter | Awakening Fertility) 29/05/2016 10:46:04

emmafreud Profile Feed

@emmafreud: This is what happened when I sold seats for dinner in our kitchen. #supperclub ( 29/05/2016 09:10:38

drchatterjeeuk Profile Feed

@drchatterjeeuk: Why Modern Medicine Needs to Change - My first blog on @HuffPostUK
(Why Modern Medicine Needs to Change | Dr. Rangan Chatterjee) via @HuffPoLifestyle 29/04/2016 16:24:47

Zita_West Profile Feed

@Zita_West: #Pregnancy can take 8 - 12 months so relax if you've been trying for a while! 29/05/2016 08:05:03

Nutritional Therapist working in Oxfordshire
MamaNutrition Profile Feed

@MamaNutrition: PUFA = healthy Transfats = not healthy (that's oily fish, nuts + seeds and not sausage rolls) if you were wondering (What Is Nutritional Therapy? | This Life Nutrition) 29/05/2016 08:00:54

AwakenFertility Profile Feed

@AwakenFertility: How you can be a #FertilitySuccess & #PregnancySuccess story with Fiona Kacz-Boulton's help too (Case Studies | Awakening Fertility) 29/05/2016 07:16:12

AwakenFertility Profile Feed

@AwakenFertility: #FertilityMeditations. Now think yourself fertile with these instructional videos + join our London events (Fertility Meditations | Awakening Fertility) 29/05/2016 07:15:54

SmokinDonut Profile Feed

@SmokinDonut: Keep Track of Your Child’s Life With these 4 Online Photo Managing Solutions (4 Online Tools to Manage Your Child's Photographs) 29/05/2016 01:29:12

AwakenFertility Profile Feed

@AwakenFertility: #AwakeningFertility's #FionaKacz-Boulton has a 77% success rate helping people #GetPregnant & #StayPregnant Fast (Case Studies | Awakening Fertility) 29/05/2016 01:12:47

AwakenFertility Profile Feed

@AwakenFertility: Free fortnightly fertility tips & techniques from natural #fertility specialist Fiona Boulton - (Newsletter | Awakening Fertility) 29/05/2016 01:12:28

IVFand40 Profile Feed

@IVFand40: The latest 40 Something and IVF! (40 Something and IVF) Thanks to @Driftmineorg @MuthaMagazine @ambelparagno #ivf #infertility 28/05/2016 21:36:53

BBCWomansHour Profile Feed

@BBCWomansHour: Jodie Foster on her latest project directing George Clooney, growing up in the limelight and her mother's dementia: (BBC Radio 4 - Woman's Hour, Jodie Foster, Meera Syal, What do American women make of Donald Trump?) 28/05/2016 19:00:15

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...