Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

I will be running a workshop with life coach Anke Exner for new mothers on Thursday 10th November at Great Hasely.

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Whilst nutrition can’t lessen your workload or responsibilities it can help you to better cope with them.

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Some buying advice on supplements that won't end up just passing straight through you.

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A new case study telling the story of a client trying to conceive using her husband’s frozen sperm via Intra-Cytoplasmic Sperm Injection.

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Nutritional Therapy on Twitter

muddystiletto Profile Feed

@muddystiletto: Anyone tried the Bowen technique? Tried and tested by yours truly.. check out my review of @boweninmotion (The Bowen Technique – Bucks & Oxon) 28/09/2016 11:30:47

muddystiletto Profile Feed

@muddystiletto: Getting your other half kitted out for Autumn? @LaurenceMenwear in #Henley has just stocked up on new #AW16 menswear trends.. 28/09/2016 11:05:21

AwakenFertility Profile Feed

@AwakenFertility: Free fortnightly fertility tips & techniques from natural #fertility specialist Fiona Boulton - (Newsletter | Awakening Fertility) 28/09/2016 11:01:18

AwakenFertility Profile Feed

@AwakenFertility: Here are some helpful tools to restore emotional and physical wellbeing when #TTC (Chakra | Awakening Fertility) 28/09/2016 11:01:02

MentoringAutism Profile Feed

@MentoringAutism: autism friendly design | change environments | meet Richard Maguire |NAS Manchester conference: (Autism-friendly design - NAS) 28/09/2016 10:30:11

BANTonline Profile Feed

@BANTonline: Anti-inflammatory diet DII improves survival of men w #prostatecancer (Dietary inflammatory index and prostate cancer survival. - PubMed - NCBI) BANT guides anti-inflammatory 28/09/2016 10:21:45

BBCWomansHour Profile Feed

@BBCWomansHour: On now - American author @NellZink who until 2 years ago was working as a translator. Now she's a literary star at the age of 52. 28/09/2016 10:16:25

BANTonline Profile Feed

@BANTonline: BANT members - online Supervision Pilot Open For Recruitment! Details: Fb : (http://tinyurl.com/j4vhao2) or Li :… (Twitter.com) 28/09/2016 10:09:33

Zita_West Profile Feed

@Zita_West: I honestly think the hardest thing for all the couples I see is uncertainty & not knowing (Instagram) 28/09/2016 09:45:12

Nutritional Therapist working in Oxfordshire
MamaNutrition Profile Feed

@MamaNutrition: 15% of women are affected by #endometriosis, diets that target your hormones can help, contact me for advice (Nutritional Therapy Oxfordshire | This Life Nutrition) 28/09/2016 07:25:22

drphilhammond Profile Feed

@drphilhammond: I'm saddened by the forced retirement of a holistic GP whose patients loved him but who refused to bow to the CQC (The ousted doctor: 'My patients' souls matter most' | Society | The Guardian) 18/09/2016 19:20:52

DrAseemMalhotra Profile Feed

@DrAseemMalhotra: High fat/low carb or vegan diet best for heart health? Two cardiologists battle it out! (Two Cardiologists Debate Fat, Sugar, And Coconut Oil - mindbodygreen.com) #NHS 19/09/2016 19:10:12

Nutritional Therapist working in Oxfordshire
AwakenFertility Profile Feed

@AwakenFertility: #FertilityRETREATS! Hailed as THE BEST Urban Day #FertilityYoga & #FertilityMeditation Retreats London & UK (Fertility Retreats | Awakening Fertility) 28/09/2016 04:36:27

AwakenFertility Profile Feed

@AwakenFertility: Thought about exploring the possibilities of being a healer to help #conceive? (Healer | Awakening Fertility) 28/09/2016 04:36:08

JeromeJB Profile Feed

@JeromeJB: ME/CFS treatment benefits far less than claimed. Recovery rate around 5% not 20%. FOI request reveals hidden data (Independent investigation reveals NICE approved treatment only a fraction as effective as experts claim it is. | HealthInsightUK) 27/09/2016 09:18:54

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...