Nutritional Therapy Oxfordshire

Nutritional Therapy Oxfordshire

This Life Nutrition is an Oxfordshire based Nutritional Therapy service improving health, wellbeing, fertility and pregnancy through a scientific approach to diet.

How Can Nutritional Therapy Help Me?

Many common problems we suffer are caused by a lack of balance in our lives and in our diets.

For example, IBS can be caused by the stresses of modern life. Faced with the time pressures that cause that stress, we often end up eating a convenience diet that makes the IBS worse.

Tiredness and fatigue might be caused by too many late nights or a hormonal imbalance or a vicious cycle of poor nutrition.

Some people struggle to conceive and others struggle to cope with the rigours of pregnancy. Again, the pressues of modern life or simply the stress of IVF or possible infertility means we aren't getting the right food into our bodies just when we need it the most.

Food is much more than just the fuel that we burn. The Chemistry of the body is complex and elegant. It relies upon a balance of many nutrients to operate at it's best and when your body Chemistry is operating at its best, you will feel at your best and have the best chance of fighting adversity in whatever form.

Nutritional Therapy provides a science-led approach to achieving that balance and feeling your best in a way that fits in with your life and the life you want to create.

Fertility and Pregnancy

We specialise in helping your chances of successful conception and pregnancy. Talk to us about how nutrition can impact your chances of successfully starting a family.

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IBS and Digestion

Don’t get bogged down by irritable bowel problems. Work with This Life Nutrition to flush out your system.

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Tiredness and Fatigue

If you’re constantly crabby or eternally exhausted, you could be working too hard, or a thyroid or adrenal issue could be behind the problem. Talk to us about how to get your mojo back.

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Immune System & Allergies

Our immune system protects us from the dangers of the outside world and it needs the right nutrients to function properly. If you're not being protected as well as you deserve then talk to us about how taking a scientific approach to your diet can help.

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Feminine Health

Nutrition plays an important role in regulating the menstrual cycle, combatting female-specific health problems and making the menopause less uncomfortable. Make sure you’re giving your body the fuel it needs to keep your cycle running smoothly with one of our personalised diet plans.

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Latest Blog Articles

I recently had the opportunity to listen to a fascinating talk by Peter Cox that focused on male health and male vitality past 40.

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On the 21st May 2016, I’m very privileged to be joining with 4 other therapists to run a Mind, Body, Fertility Workshop in Thame, Oxfordshire.

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A case study about a client, diagnosed with PCOS, that has a happy ending!

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Ah it’s February, the days are finally lengthening, the daffodils and snow drops are out and thought

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Nutritional Therapy on Twitter

AwakenFertility Profile Feed

@AwakenFertility: Evening Primrose - good for #fertility? + Free info on herbs & more (Evening Primrose | Awakening Fertility) 28/04/2016 22:16:02

IVFand40 Profile Feed

@IVFand40: 40 Something and IVF is out! (40 Something and IVF) Stories via @reproductivehg @csp_surrogacy @ARCFertility 28/04/2016 21:39:25

muddystiletto Profile Feed

@muddystiletto: April babies, your birthstone is.. The Diamond.. You lucky muckers..make the most of it quick.. @BiagioJeweller (The birthstone of April…? – Bucks & Oxon) 28/04/2016 21:30:39

muddystiletto Profile Feed

@muddystiletto: Ashfold school in Dorton have an open day on the 7th May. Check out my review for a pre-visit verdict (Muddy Best Schools Guide #1.3: Ashfold School, Dorton – Bucks & Oxon) @Ashfoldschool 28/04/2016 20:55:13

MarinaOLoughlin Profile Feed

@MarinaOLoughlin: THESE! @trecontrade (Instagram) 27/04/2016 12:24:33

Nutritional Therapist working in Oxfordshire
PaulFulford Profile Feed

@PaulFulford: Don't forget to get a copy of the latest BBC Good Food magazine for my suggestions of great places to eat and drink in Birmingham. 28/04/2016 17:50:34

muddystiletto Profile Feed

@muddystiletto: Matthew Bourne's Sleeping Beauty coming to @wycombeswan *eeep* @Mattbourne1 (Matthew Bourne's Sleeping Beauty) 28/04/2016 19:45:23

BBCWomansHour Profile Feed

@BBCWomansHour: .@laurenlaverne talking clothes with @pceebloggs @barjischohan @ShahidhaBari & punk icon Jordan: (BBC Radio 4 - Woman's Hour - Downloads) #LNWH 28/04/2016 18:56:30

muddystiletto Profile Feed

@muddystiletto: In case of snow *sigh* check out the 'indoor' options for the bank holiday including top comedians @thepottersarms (The Muddy Guide – Bucks & Oxon) 28/04/2016 18:30:40

BBCWomansHour Profile Feed

@BBCWomansHour: Link to our podcast here: (BBC Radio 4 - Woman's Hour - Downloads) Enjoy! (Twitter.com) 28/04/2016 17:11:39

BBCWomansHour Profile Feed

@BBCWomansHour: Late Night Woman's Hour on clothes - podcast available now. @laurenlaverne Here's a sneaky clip - (BBC Radio 4 - Woman's Hour, 'A pair of suspenders, some see through knickers and a mohair jumper') 28/04/2016 17:09:46

muddystiletto Profile Feed

@muddystiletto: Been to the Aylesbury Waterside theatre? Here's what's on as a rain/snow-friendly option this weekend (Aylesbury Waterside Theatre - Official Aylesbury Theatre Tickets - ATG) @TheWaterside1 28/04/2016 17:00:55

muddystiletto Profile Feed

@muddystiletto: Get this in the diary peeps- Shakespeare in the Park @TringPark bit of The Bard on a summers eve..and also *pimms*.. (Shakespeare in the Park | Tring Park School for the Performing Arts) 28/04/2016 16:50:15

BBCNewsbeat Profile Feed

@BBCNewsbeat: Beyonce on her "beautiful husband" after those rumours 🍋🍋🍋

(Beyonce dedicates song to 'beautiful husband' Jay Z amid cheating claims - BBC Newsbeat) 28/04/2016 10:46:35

Nutritional Therapist working in Oxfordshire

Within a few weeks I really noticed a difference, I’m sleeping

better than I have in a long time. Saffron took the time to understand

my lifestyle and habits and then made recommendations and

adjustments that were easy to build into my everyday life.

Dawn Lillington

Let's have a chat over a cup of coffee and see what This Life Nutrition can do for you...